by Crossfit Brio
3. June 2011 05:00
Even a Stormtrooper better get his deadlift on
Regional Workout #1
For time:
Run 1000m
30 Handstand Pushups
Row 1000m
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New Breed of Athletes Seeking Edge Through Food, Not Drugs
"If it was around 50,000 years ago, I'll eat it."
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