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Fri Mar 25

by Crossfit Brio 25. March 2011 05:00

WOD:

"Weaver"

4 Rounds for time of:

10 L-Pull Ups

15 Push Ups

15 Chest to bar pullups

15 Push Ups

20 Pullups

15 Push Ups

 

And a little something for the lolz...

 

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