by Crossfit Brio
22. April 2011 05:00
"Lynne"
5 Rounds (no time element)
Body Weight Bench Press, max reps
Pullups, max reps
Then...
A special bonus to get the lungs going.
Move directly from the bench press to the pullups, but rest as needed between rounds. Score is the total number of reps completed.
The Victorian, an E Skill on the gymnastics score card, that according to all logic and reason should be impossible. It's a supine (face up) lever with a pronated (palms down) grip.