Brio Blog & Latest News

Friday June 8

by Crossfit Brio 8. July 2011 05:00

 

Big thanks to Christie and Eugene for coming by to crush a few WOD's this week while visiting from Tuscon.  Great work guys!

 

 

21-15-9

Overhead Squat (95/65#)

Handstand Push ups

 

 

Skill Work

GHD sit ups

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