by Crossfit Brio
26. March 2010 05:00
Strength
Shoulder Press 3-3-3-3-3
Death By Pullups
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continue as long as you are able to finish the number of reps within the 60 second window. Use as many sets each minute as needed. Your score is the highest number/minute completed.
Compare to Feb 16/10