Brio Blog & Latest News

Mon Nov 1

by Crossfit Brio 1. November 2010 05:00

 

 

Atlas looks on as the Sunday crew rocks the WOD

 

Ten rounds for time of:
1 Clean and Jerk (for max weight)
5 Pull-ups
10 Push-ups
15 Squats

 

Tags:

WOD



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