by Crossfit Brio
8. August 2011 05:00
Austin absolutely crushing the Lumberjack 20
A day of Skills:
1) L-Sit - max time, 1 attempt
2) Handstand Push ups - max reps, 1 attempt
3) Chest to bar Pull up - max weight within 5 mins
4) Snatch - max weight within 10 mins