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Sat Jan 8 - "Jack"

by Crossfit Brio 8. January 2011 05:00

"Jack"

Complete as many rounds as possible in 20 minutes of:
10 Push Press (115/85lbs)
10 KB Swings, (1.5 pood/1 pood)
10 Box jumps, 24 inch box

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WOD

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Sat Jan 8 - "Jack"

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Sat Jan 8 - "Jack"

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