by Crossfit Brio
8. October 2011 05:00
5 atempts for max Load:
5 Power Clean
5 Front Squat
5 Jerks
Must be completed in order without dropping the bar or resting the bar on the ground. You can rest the bar on your shoulders and readjust on the ground. Rest as needed between atempts.
then...
5 min max reps double unders