by Crossfit Brio
17. April 2011 05:00
Another dubious CrossFit challenge. Recommended? umm.... not so much
"Blake"
4 rounds for time:
100ft Over Head Walking Lunge (45l/35#)
30 Box Jumps (24")
20 Wall Balls (20/14#)
10 Handstand Push ups
Compare to Nov. 20