Brio Blog & Latest News

Sunday May 15

by Crossfit Brio 15. May 2011 05:00

 

Great job to team Brio at the Olympic Weight Lifting / CrossFit competition yesterday in Moose Jaw!  Hart came in second place in his weight class.  Jocelyn came in first in her weight class and second place overall.  Way to represent guys!

 

WOD

5 rounds for time:

15 Thrusters (95/65#)

15 Bar-facing burpees

Tags:

WOD



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