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Sunday Oct 17 - "Grace & Isabel"

by Crossfit Brio 17. October 2010 05:00

It's our first sunday class!  What better way to celebrate than with one of CrossFit's lovely ladies?  I know... two of them!!!

 

"Grace"

30 reps for time

Clean and Jerk (135/95#)

 

rest 15 mins

 

"Isabel"

30 reps for time

Snatch (135/95#)

 

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