by Crossfit Brio
29. December 2011 05:00
Anneka does a super festive 150 burpees. Now that's Christmas!
For time:
100 Double Unders
90 Air Squats
80 KB swings (16/12kg)
70 Sit ups
60 box jumps (20")
50 Push ups
40 Wall balls (20/14#)
30 Pull ups
20 Burpees
10 Handstand Push ups