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Thurs May 6 WOD

by Crossfit Brio 6. May 2010 05:00

WOD

In 15 minutes...

Row 1000m

With the remaining time, do as many clean and jerks (ground to overhead) as you can.

Full weight for men is 135lbs, for women it is 95. Your score is the number of reps completed.

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WOD

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Thurs May 6 WOD

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Thurs May 6 WOD

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