<< Wed June 1 | Fri June 3 >>

Thursday June 2

by Crossfit Brio 2. June 2011 05:00

Cyndi sets up for an early morning clean

WOD

20 mins to work on a weakness, or get ready for this weekends competition.

then...

30 man makers for time (25/15#)

light and fast on this one!

Tags:

Thursday June 16We're having some trouble with our on-line booking software so if for any reason you can't book your...Thursday - June 9Sofia rocking the RX DB's yesterday! 10 Rounds for time: 7 KB Swings (32/24 kg) 7...Thursday June 30 A fatality occurred during last nights "CrossFit Total"... don't forget your clips! ...

Thursday June 2

Important Stuff

Post Archive

Thursday June 2

Important Stuff

Blog Topics

Post Archive