by Crossfit Brio
18. November 2010 05:00
Jenny back in action after her 6 weeks of sprint intervals with cheetahs. That's what happens in Vet school, right?
WOD
20 Min AMRAP of
Row 300m
3 Back Squat (245/185#)
3 Clean and Jerk (155/105#)
as always scale weights as needed.