Tues Mar 8

WOD: "McCluskey"

3 rounds for time of

9 Muscle Ups

15 Burpee Pullups

21 Pull Ups

Run 0.5 Miles

Scaled, if necessary, to

"Rookie McCluskey"

3 rounds for time:

9 Ring Dips

15 Burpees Box Jumps

21 Pullups

Run 0.5 Miles